Yoga mats have been around for a while. OK, a long while. Nothing will ever replace the peace and tranquility of true silence and meditation, but let's be real. It's 2018 and sometimes we just want to change it up a bit. That's why we go to Flow & Glow yoga classes on a Friday night, with music pumping and a fun atmosphere, the only thing missing is your own personal spaceship to maximize your zen.